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Phase 3: Wellness Care

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Maintenance is Key to Healthy Living

Once your body has fully healed, routine chiropractic care can help ensure that your physical problems do not return and keep your body in optimal condition. Just like continuing an exercise program and eating well in order to sustain the benefits of exercise and proper diet, it is necessary to continue chiropractic care to ensure the health of your musculoskeletal system.

When you make routine chiropractic care a part of your lifestyle, you avoid many of the aches and pains that so many people suffer through, your joints will last longer and you will be able to engage in more of the activities you love.

In our profession, there is a saying, “If they knew what we knew, they’d do what we do.” And, if you were to ask any principled Chiropractor how often they get their own spine checked or check their families spines, nearly all would say, “at least once a week.” Are we crazy, or have we simply learned something so important that it makes us that vigilant about staying adjusted, even when we have no pain at all?

The nervous system controls all systems. It is the master control system. Our fast-paced lifestyles are full of daily stressors that tax us continually (physically, chemically and mentally). Adjustments clear out that stress. Get it checked often...even when there are no symptoms. Maintenance adjustments are a simple yet necessary part of health. As the 'ole saying goes, "An ounce of prevention is worth a pound of cure..."

Dr. David Mason
Franklin Chiropractor | Mason Chiropractic Health & Wellness | 615-794-9155

1265 Columbia Avenue
Franklin, TN 37064


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2:00 pm-6:00 pm

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Wednesday:

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Thursday:

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Testimonial

  • "I was experiencing a stiff neck and painful low back with limited ranges of motion. My results were much improved range of motion and low back pain was eliminated. After adjustments and a couple of massages, I played my best round of golf of the year - pain free!"
    Chris R. / Franklin, TN

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