5 Common Chiropractic Techniques for Back and Neck Pain

If you're searching for a chiropractor near you in Franklin, TN, to help relieve back and neck pain, you've come to the right place. At Mason Chiropractic Health & Wellness, our experienced chiropractors utilize a range of techniques to help you feel your best. Let's look at five of the most common chiropractic adjustments we use to treat back and neck pain.

1. Spinal Manipulation

   One of the core chiropractic techniques for back and neck pain is spinal manipulation, more commonly known as a chiropractic adjustment. This is when your chiropractor uses their hands or a device to apply controlled force and move your joints. The goal is to restore normal motion, reduce nerve irritation, and improve function. Spinal manipulation can be performed on any area of your spine causing you discomfort.

2. Instrument-Assisted Adjustments

   Instrument-assisted adjustments involve your chiropractor using a hand-held instrument to apply localized force to a vertebra. This allows for highly specific adjustments. One of the most common instrument adjustment tools is called an Activator, which looks like a spring-loaded device. This technique is often used to treat neck pain and headaches.

3. Drop-Table Technique

   With drop-table adjustments, you lie face down on a special chiropractic table that has sections which can be raised or lowered very quickly with the push of a lever. Your chiropractor will isolate the section of your spine needing adjustment, then use the drop mechanism to apply a brief, controlled force to realign the joint. This technique is very effective for lower back pain.

4. Flexion-Distraction

   The flexion-distraction technique gently stretches your spine to relieve pressure off the discs and nerves. Your chiropractor will use a specialized table that allows them to slowly separate your vertebrae by gently rocking or pulling your spine. This relieves pinched nerves and relaxes tightened muscles causing back pain.

5. Muscle Release Techniques

   In addition to adjustments, your chiropractor may use their hands to apply pressure and release tense muscles in your neck, shoulders, and back. Techniques like trigger point therapy and Active Release Technique (ART) break up knots and scar tissue to restore normal muscle function. This helps improve mobility and reduce muscular sources of back and neck pain.

Don't Live With Neck or Back Pain

There you have it—five of the most common and effective chiropractic techniques used to relieve back and neck pain at Mason Chiropractic Health & Wellness in Franklin, TN. Our experienced chiropractors develop customized treatment plans using these modalities to help you find lasting relief. Call our team today at (615) 794-9155 to learn more or to schedule an appointment.