Accessibility View Close toolbar

Call Us Today

Open mobile navigation

Nutrition

Would you like to know more about supplements that could benefit your health and support your body? We would love to hear about you and share what products might benefit you. Complimentary consultations are available...just call the office!

Products available in David's Pharmacy

Dr. Mason takes health very seriously and he has chosen to research products and supply only those of the highest quality in our office. We carry nutritional supplements from NutriWest and Nature's Sunshine. We carry doTerra essential oils/products. Our coconut oil comes from Tropical Traditions. We carry a chemical-free shampoo and conditioner. We have locally made soy-based beeswax candles in reused glass bottles and a variety of other products that can be viewed in our welcome area of the office.

The nutritional and supplement products we offer at Mason Chiropractic Health & Wellness are of the highest quality and standard available. Visit our office to learn more about lifestyle changes and products that would best suit your health and wellness goals.

RECIPE OF THE WEEK


ribs



Dry Rub Ribs

Ingredients:

  • 1 1/2 tbsp. paprika
  • 1 tsp garlic powder
  • 1 tbsp. pepper
  • 1 tbsp. salt
  • 1 tsp greek seasoning
  • 1/2 tbsp. onion powder
  • 1 tbsp. brown sugar
  • 1 tbsp. chili powder

Directions:

Mix all ingredients in a bowl and rub onto ribs. Let it sit overnight. Grill ribs to your desire!

Enjoy!

Dr. David MasonFranklin Chiropractor | Mason Chiropractic Health & Wellness | 615-794-9155

1441 New Highway 96 West Suite 3 Franklin, TN 37064

New Patients Receive Free Consultation.

Sign Up Now!

Office Hours

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

Closed

2:00 pm-7:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

1:00 pm-6:00 pm

Friday:

7:00 am-12:00 pm

Closed

Saturday:

Closed

Closed

Sunday:

Closed

Closed

Location

Testimonial

  • "I was experiencing a stiff neck and painful low back with limited ranges of motion. My results were much improved range of motion and low back pain was eliminated. After adjustments and a couple of massages, I played my best round of golf of the year - pain free!"
    Chris R. / Franklin, TN

Featured Articles

Read about helpful topics

  • Smart Shoulders

    Our shoulder joints have the greatest range of motion of any of the musculoskeletal joints in our bodies. The shoulder joint is really two joints, the glenohumeral joint between the arm bone (humerus) and the shoulder blade (scapula) and the acromioclavicular joint between the acromion (a bony projection off the scapula) and the collarbone (clavicle). The glenohumeral joint is a ball-and-socket joint and the acromioclavicular joint is a gliding joint. ...

    Read More
  • A Book and Its Cover

    A book cover may not necessarily tell the whole story and may not accurately portray the nature of the contents within. Publishing companies pay high salaries to their marketing staff to create cover copy that will entice prospective buyers to make a purchase. But many times the book itself does not ...

    Read More
  • When Your Spine Is In Line

    Good spinal alignment means good biomechanical health. Essentially, your spine is the biomechanical center of your body. Your legs are connected to your spine via two large and strong pelvic bones. Your arms are connected to your spine via your shoulder blades, ribs, and numerous strong muscles and ligaments. ...

    Read More
  • An Apple a Day . . .

    What is so good about an apple? Is it the color, ranging from ruby red to pale pink? Is it the crunch? The sweetness? Or is it, instead, a combination of all of these qualities, plus the natural goodness derived from the apple's secret ingredients — phytonutrients? If this were a multiple choice quiz, the answer would be "all of the above". Importantly, in addition to possessing numerous appealing physical qualities, apples contain an abundance of health-promoting biochemicals known as phytonutrients.1,2 These specific organic molecules are derived not only from apples but many other fresh fruits and vegetables, and help power the immune system, protect against cancer, maintain healthy eyes, and assist cells in clearing out metabolic waste products such as free radicals. ...

    Read More
  • Standing Tall

    Young peoples' bones stop growing by approximately age 20, somewhat earlier in women and somewhat later in men. Long bone growth, that is, in the arm, forearm, thigh, and leg, ceases later and smaller bone growth, that is, in the hands, feet, and spine, ceases earlier. In essence, you're as tall as you're ...

    Read More
  • Spring Forth!

    Spring is arriving. The days are getting longer, the air is fresher, and the sunlight is brighter. Flowers and bushes are beginning to bloom. Tree sap is running and there are new baby animals in the world. In short, the world is being renewed and, if we choose to, we too can actively participate in ...

    Read More
  • Chiropractic Care for the Young and the Young at Heart

    Children and adults are the same but different. Most kids want to play all the time, but they also are required to go to school. Most adults would prefer to play all the time – relax, go to the gym, read a book, watch TV, or get together with friends – but most adults need to go to work at least ...

    Read More
  • Care of Concussions

    Concussions are becoming increasingly common, especially among school-age athletes. It has been estimated that there are up to 3.8 million sports-related concussions in the United States each year. Concussions are problematic as, by definition, a concussive injury involves some degree of trauma to the ...

    Read More
  • Ice Capades

    In the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many ...

    Read More
  • Being a Change Agent

    Being a Change Agent For most of us, change happens slowly, if at all. But as the recent holiday season fades into the distance, many of us wish to be increasingly proactive this year and take real action on the numerous New Year's resolutions that we made in regard to our health and well-being. Back ...

    Read More

Newsletter Signup

Sign Up Now