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Cold and Flu Season Doesn't Scare Me...
posted: Jan. 15, 2018.
So another cold and flu season is upon us. Guess what? I am going to do the same thing I have been doing for the last ten years. What is Read more -
Dr. Mason's Fat Burning Rules
posted: Jan. 15, 2018.
In a health report card published in September, titled "F as in Fat," the Robert Wood Johnson Foundation and the Trust for America's Healthshow American are fatter than ever, and Read more -
Good Posture is Good Health
posted: Jan. 15, 2018.
Good Posture...just how important is it?Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, Read more -
For Skeptics Only
posted: Jan. 15, 2018.
First of all, I want to thank you if you are not a skeptic. Thanks for being a chiropractic "believer" (Ha!) and practice member of mine. I have many patients Read more -
What's The Deal With Grass-Fed??
posted: Jan. 15, 2018.
Last week's blog, Know Your Polyunsaturated Fats, discussed the importance of knowing the difference in Omega-6 and Omega-3 essential fatty acids. This week, I would Read more -
Know Your Polyunsaturated Fats...
posted: Jan. 15, 2018.
Dietary fat can be classified as either saturated or unsaturated. Unsaturated fats can be further divided into monounsaturated (olive oil is about 75% this type) Read more -
Money & Politics
posted: Jan. 15, 2018.
So I hear there is a Presidential Election going on today? Ha, just kidding. I think we are all well aware that today is Election Day. I also think most Read more -
Theoretical Causes of Autism
posted: Jan. 15, 2018.
Autism is a developmental disorder that appears in the first 3 years of life, and affects the brain's normal development of social and communication skills. Autism is a physical condition Read more -
The Importance of Fever
posted: Jan. 15, 2018.
Childhood fevers can be frightening, mostly because they are misunderstood. Do you know that fever is your body's normal response to healing? In general, my advice is that Read more -
Germs Do Not Cause Disease
posted: Jan. 15, 2018.
We've all been taught that germs are bad and they are lurking around every corner, waiting to invade defenseless humans. We go to great lengths Read more -
Find a Farmer
posted: Jan. 15, 2018.
Somebody break out the Willie Nelson tunes. I want to do a little Farm Aid today and talk about supporting the local farmer. I realize Read more -
Thank You
posted: Jan. 15, 2018.
The holiday season is already upon us...'Tis the season for Thanksgiving, turkey (if you eat meat), pumpkin pie, football and family time. Thanksgiving truly is a time for celebrating with Read more -
If Your Spine Was On Your Face....
posted: Jan. 15, 2018.
"If your spine was on your face, you would take better care of it?" In today's society, many people place their focus on 'looking good' and Read more -
Ladies, are the shoes worth the pain??
posted: Jan. 15, 2018.
Millions of women around the world wear high heels with regularity. Recent research has shown that high heels have a detrimental effect on physiological health, indicating that women should think Read more -
New Year, New You!
posted: Jan. 15, 2018.
I hope that 2013 has gotten off to a good start for you. Personally, I always like this time of year. For me, it is Read more -
How to avoid the winter blues and beat the blah.
posted: Jan. 15, 2018.
Brrr. The string of consecutive gray days on top of going from 65 degrees to 25 degrees in whiplash speed here in Middle Tennessee has made the chill Read more
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