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  • It's Just an Aspirin, Right?
    It's Just an Aspirin, Right?A liver cell is always in the liver. A kidney cell is always in the kidney. A heart cell will always be in the heart. Those Read more
  • Put Out Your Inflammation Fire
    Eating to Naturally De-flame Inflammation...      We've all heard about anti-inflammatory drugs- as well as their sometimes catastrophic side effects. The risks of commonly-used anti-inflammatory and pain medications are considerable. Doctors of chiropractic (DCs) are Read more
  • The Incredible, Edible EGG
    The Incredible, Edible EGGIn light of February being "Heart Health Month", and in adjunct to last week's blog (Healthy Heart Jump Start) that included 10 Proactive Steps to Prevent Heart Read more
  • 10 Steps to Prevent Heart Disease
    Healthy Heart Jump Start...Heart disease is primarily caused by inflammation and oxidative damage. This is now well-accepted amongst medical researchers, though many physicians and medical professionals are still unfortunately focused Read more
  • Chiropractic Survives Attempted Assassination
    Did You Know Chiropractic Survived an Attempted Assassination?You probably already think that I am totally opposed to the entire medical system, including all medications, surgeries and the like. Well, I am Read more
  • Did Somebody Say HUMPBACK?!
    Did Somebody Say Humpback?It's true -humps are making a comeback; not in the sense of fashion, but in the sense of prevalence. We don't like them. Cave men didn't either. Read more
  • Rx Warning: Medication May Cause Death
    US health care spending reached $1.6 trillion in 2003, representing 14% of the nation's gross national product. Considering this enormous expenditure, we should have the best medicine in Read more
  • Lace Up. Get Moving.
    Most of you are aware that I am a runner, and in light of this week's horrific events, I want to focus on moving. Ours is a nation Read more
  • The Amazing Brain
    Many times, when we hear the word "brain" we only think of an IQ score, being quick witted, dealing with emotions, being smart, telling jokes, or maybe even trying to Read more
  • Monsanto's Evil Empire Protected...for now.
    So last week, when it comes to pushing towards labeling GMO (genetically modified organisms) food we purchase and consume, a major step in the WRONG direction was taken... Read more
  • DIEt Sodas...
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  • Pomegranate: A True Superfood
    Pomegranate is an ancient food that has symbolic meaning in many traditions and is mentioned throughout the Old Testament of the Bible and the Homeric Hymns of Ancient Greece. Science Read more
  • High Fructose Corn Syrup: Bad and Ugly. No Good.
      Did you know that the number one source of dietary calories in America comes from a corn-based industrial sweetener known as high fructose corn syrup? Think about that... Read more
  • The Top 10 WORST Nutritional Misconceptions People Make
    Hello friends. Last week's "coffee blog" seemed to perk some interest (pun intended)! You may not believe it, but I do try to keep these email/blogs Read more
  • Coffee - Good or Bad For Me?
    Coffee has a long history of being blamed for many ills - from the humorous "It will stunt your growth" to the not-so-humorous claim that Read more
  • A Little Business...
    We believe in offering our patients choices when it comes to their health care. This belief also holds true with our financial policy, and we like to be open and Read more

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  • "I was experiencing a stiff neck and painful low back with limited ranges of motion. My results were much improved range of motion and low back pain was eliminated. After adjustments and a couple of massages, I played my best round of golf of the year - pain free!"
    Chris R. / Franklin, TN

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