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  • Dr. Mason's Fat Burning Rules
    In a health report card published in September, titled "F as in Fat," the Robert Wood Johnson Foundation and the Trust for America's Healthshow American are fatter than ever, and Read more
  • Good Posture is Good Health
    Good Posture...just how important is it?Posture ranks right up at the top of the list when you are talking about good health. It is as important as eating right, exercising, Read more
  • Get To Know GMO
    Do you sometimes feel like a lab rat in some big governmental lab experiment? Unfortunately, the more I learn, the more I do... Are you familiar with the term Read more
  • For Skeptics Only
    First of all, I want to thank you if you are not a skeptic. Thanks for being a chiropractic "believer" (Ha!) and practice member of mine. I have many patients Read more
  • The Flu Shot Exposed
    It's that time of year. Time for flu shots. Or is it? At least that's what the signs are telling us. I'm sure you are beginning to see the "Get Read more
  • A Forward: Six Rules For Eating Wisely
    This week I ran out of time to compose a weekly blog, so I want to share an article by one of my favorite food/diet authors, Michael Pollan. Michael has Read more
  • Feeling A Little Stressed Out?
    According to experts, there are 3 basic forms of stress...Physical, Chemical, and Mental. And...experts tell us they are all interconnected. Another-words, one can lead to the other. Let's take a Read more
  • Farm Raised Vs. Wild Caught FIsh....A Little Explanation
    When you think of fish, in Read more
  • A Brief Introduction to Toxins
    Detox! If you're like me, you hear quotes like these from many wellness-minded folks: "I need to rid my body of toxins, time to detox." "I'm Read more
  • Back To School Health Tips
    Can you believe that summer's already winding down and the kids are headed back to school? Soon there will be crisp cool breezes, cozy sweaters, jack-o-lanterns...and homework galore. Education is Read more
  • Chiropractic at the London Games 2012
    There are few athletic events that engender worldwide fascination like the Olympics, where the world's greatest athletes come together to Read more
  • Three Basic Changes That Everyone Should Make
    THE THREE BASIC CHANGES We all have areas that could use a little change for the better. Life is a continual journey and work in progress right? Well, if Read more
  • Obesity and Kids
    We're in the middle of a raging epidemic affecting America's youth - the obesity epidemic. The number of American adolescents who are obese increased 300% in the last Read more
  • Put Your Bells On!
    Get in the spirit this holiday season! Tie jingle bells to your shoes, dress in a festive costume, and run or walk in the Jingle Bell Run/Walk for Arthritis with Read more
  • Ever GAIN Weight while on a DIET?
    Let's talk Diet. You've all probably been on one, and let's face it, many of you may be on one right now. Nobody enjoys being on a diet, yet millions Read more
  • Chiropractic for Athletes
    Chiropractic for Athletes Athletes have special needs and our office understands the specific nature and requirements needed to help you perform optimally. Whether it's during the season or Read more

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  • "I was experiencing a stiff neck and painful low back with limited ranges of motion. My results were much improved range of motion and low back pain was eliminated. After adjustments and a couple of massages, I played my best round of golf of the year - pain free!"
    Chris R. / Franklin, TN

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